Overcoming shyness is like making a cup of tea.....fancy a brew?
How to overcome shyness? A commonly asked question and one which I suspect, comes with the hope of simple and prescriptive instructions. ...
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Online & In Person Shyness & Social Anxiety Therapy Sittingbourne Kent UK
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carrie37513
- Feb 16, 2023
- 7 min
Shyness - Befriending the Enemy
"Do I not destroy my enemies by making them my friends?" Abraham Lincoln When we’re faced with something that causes us emotional...
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carrie37513
- Dec 14, 2022
- 6 min
12 Top Tips for Managing Shyness throughout the festive season and beyond....
'Tis the Season to be Jolly' as the saying goes.... Well for those of us struggling with shyness, this season of socialising, partying...
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carrie37513
- Oct 17, 2022
- 7 min
5 Unhelpful Coping Strategies of Shy People and What To Do Instead
In this blog I'll outline the most common mistakes shy people make to alleviate feeling anxious and discuss what would be more helpful...
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carrie37513
- Sep 22, 2022
- 5 min
3 Easy Ways to Start Overcoming Shyness without Even Talking to Anyone!
Shyness comes on a spectrum. Over half the population identify as being either a little shy, somewhat shy or extremely shy meaning that...
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carrie37513
- Aug 24, 2022
- 2 min
What is Shyness Costing You?
Shyness is actually very common with a little over half of the population identifying as being shy whether that be slightly or extremely....
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carrie37513
- Jul 28, 2022
- 3 min
10 Awesome Gifts of Shyness
So often, shyness is seen as an undesirable trait and sure it can bring it’s challenges. I clearly remember my struggles whether that be...
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carrie37513
- Jul 22, 2022
- 3 min
Why not to label someone as shy
Labels often divide opinion. For many they are welcome as they can provide reassurance and an explanation for what they are experiencing...
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